Everything you need to get started with the OptimalBody workouts!
This is the set David Lyons uses in all the workout videos. That’s it! No other equipment needed.
Set Includes:
$49.00
Resistance bands offer a complete, whole body workout, no matter where you are. Similar to free weights and dumbbells, resistance bands require core engagement to steady your body during exercise. But unlike free weights and dumbbells, resistance bands do not rely on gravity to apply resistance. That means you can feel the benefit of the bands in a wide variety of positions that just don’t work with other weights.
This resistance band set is all you need for a fantastic workout… and it all fits in the convenient drawstring carrying bag.
The bands are color coded, representing different resistance “weights.” Start with the lightest and work your way up. Once you reach the heaviest bands, combine them for even more resistance, up to 150 lbs! Trust us, that’s plenty for almost everyone.
Once you start working out with resistance bands, you’ll feel the results. Stick with the OptimalBody program and you’ll see the results.
| Weight | 4 lbs |
|---|
Only logged in customers who have purchased this product may leave a review.
Healthy employees perform better. Providing a unique wellness program as a benefit encourages healthy habits, boosts productivity, lowers absenteeism, and improves employee retention.
Delivery of the OptimalBody Corporate Wellness Training Program and all the exercise and fitness instruction in this program and on this website are the intellectual property belonging to David Lyons and OPTIMALBODY LLC. Usage of this information is subject to copyright and trademark restrictions and may not be reproduced without the consent of OPTIMALBODY LLC.
Disclaimer: The OptimalBody Corporate Wellness Training Program is primarily an educational resource for informational purposes only and is not intended to diagnose any medical condition or take the place of the advice and recommendations of a physician or physical therapist, or provide any medical device or treatment. Consult your physician and follow all safety instructions before beginning any exercise program or nutrition plan, or using any supplement or meal replacement product, especially if you are pregnant, breastfeeding, have any medical condition or are taking any medication.
As new research and clinical experience broaden our knowledge in fitness which includes exercise and nutrition, changes in fitness and exercise and nutritional programs will change as well. We have checked with resources we believe to be reliable in our effort to provide information that is complete and generally in accord with the medically based fitness standards accepted at the time of this website’s creation. However, in view of the possibility of human error or changes in exercise science, neither OPTIMALBODY LLC. (the author) nor any other party who has been involved in the preparation or publication of this work warrants that the information contained herein is in every respect accurate or complete, and they are not responsible for any errors or omissions or for the results obtained from the use of such information. Members are encouraged to confirm the information contained herein with other sources.
†Results vary depending on starting point and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have used more than one OptimalBody product or extended the program to achieve their maximum results.
Enter your email to receive a notification when the site officially launches. We promise we will not send and spam or share your information with anybody.
"*" indicates required fields
Reviews
There are no reviews yet.